Wellness Links

Here you will find links to information regarding Wellness...

SEGIP Health Solutions: State Employee Group Insurance Program health and wellness online newsletter provides information on a broad spectrum of services from health insurance, fitness, legal issues, etc.

The Active Workday Presentation: This presentation is on how to be more active during your workday, ergonomics at your work station, and also wellness/fitness opportunities on campus.  There are a lot of links on this presentation with great information also.  Questions? Feel free to contact Kris Cleveland, PT, DPT, CSCS, CWC at Kris.cleveland@smsu.edu